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Мои спортивные достижения и мое питание за...

недельная статистика физичесой активности

3 March 1975
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Как известно, у каждого человека есть внутренний голос, который говорит ему: Работай! Встань пораньше. Сделай утром зарядку! Сделай то-то и то-то, не откладывая на завтра. И если человек легко внушаем, со слабой волей, то он этому голосу склонен подчиняться и делает то, что ему велят. Но если у человека есть характер, то он поступает так, как сам захочет, и люди, слабые духом, из зависти и в отместку называют его лентяем.

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some rules I try to live by:
1. don't panic.
2. don't take anything, not even these words (and especially not yourself), too seriously.
3. everyone is original. every life experience is case sensitive and unique. every thing you do makes you more YOU than anyone else has ever been.
4. talking to yourself is healthy. who else do you have more in common with?
5. you will always succeed in trying.
6. never stop thinking.. if someone ever says to you ‘you need to stop thinking so much' just ignore them and keep thinking deeper... your mind is the most important tool you have, if you stop using it, it will atrophy. FACT.
7. don't let anyone tell you what to believe. discover 'religion' for yourself.. it should never be taught, only found.
8. be happy... but don’t force it. that defeats the purpose. discover what is making you unhappy, and change it.
9. we are all crazy. every person you read about in the history books, already know, or will maybe meet on the street, has or had some kind of ‘disorder’...you just have to learn how to use yours.
10. we are all about as similar as we are different.
11. daydream as much as possible, even if it's only for a few seconds at a time. stare into space blankly and don’t ever punish yourself for doing it. there's no such thing as wasting time.
12. don’t be afraid to talk about anything. ask questions, and demand answers.
13. stop rushing. take your time and enjoy every moment.
14. we will always be in a transitional phase. look around you and know that everything will be replaced at some point.. this existence is only temporary.
15. if someone else has already said it better, don't be afraid to quote them.
16. there is no such thing as time. there is only your life- earlier today you were born and death is predicted later in the evening.
17. every now and then take something that you see everyday and try to see it in a different light. renew its existence.
18. ideas are just as valuable as people. why do you think we keep making people? we hope new people will have new ideas to share- so don't let everyone down by keeping yours to yourself.
19. words will always be just words. only the feelings are real.
20. prove you’re alive. remind the world you are still here.
21. nobody is perfect.